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PREGNANCY ANAEMIA – 5 THINGS YOU SHOULD KNOW

PREGNANCY ANAEMIA – 5 THINGS YOU SHOULD KNOW
During pregnancy, your body needs more red blood cells to ensure that there is sufficient blood for you and your unborn baby. Red Blood Cells are made using Iron. Every red blood cell uses iron as its core AND this Iron cannot be made by your body. It can only be absorbed from the foods you eat.Although iron is found in many foods, it is hard to ab...

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IF YOU HAVE THESE SYMPTOMS, YOU MAY BE DIAGNOSED WITH PCOS

IF YOU HAVE THESE SYMPTOMS, YOU MAY BE DIAGNOSED WITH PCOS
Polycystic ovary syndrome (PCOS) is a medical condition that causes infertility in women.The three main features of PCOS are:(1)  Irregular periods – This means your menstruation does not occur regularly. (2)  Anovulation - Irregular periods are usually accompanied by delayed ovulation OR anovulation (absence of ovulation) in wo...

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Do You Have Irregular Periods?

Do You Have Irregular Periods?
If a woman does not menstruate regularly, she will have difficulty getting pregnant. The average length of a woman's menstrual cycle is 28 days. However, it can be significantly shorter or longer. Some women's periods come every 21-35days. If yours doesn't arrive around the same time every month, or you skip some months, it might be because your bo...

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5 THINGS YOU SHOULD DO WHILE MENSTRUATING

5 THINGS YOU SHOULD DO WHILE MENSTRUATING
An effective menstrual hygiene is essential to a woman's reproductive well-being. Poor/Unhygienic menstrual practices can cause reproductive tract infections in women and this may ultimately affect her chances of conception.Here are FIVE important tips we believe can help you maintain a proper menstrual hygiene.Do not use a wet or damp cloth. Alway...

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MENSTRUAL HYGIENE - 5 THINGS YOU SHOULD DO WHILE MENSTRUATING

MENSTRUAL HYGIENE - 5 THINGS YOU SHOULD DO WHILE MENSTRUATING
An effective menstrual hygiene is essential to a woman's reproductive well-being. Poor/Unhygienic menstrual practices can cause reproductive tract infections in women and this may ultimately affect her chances of conception.Here are FIVE important tips we believe can help you maintain a proper menstrual hygiene.Do not use a wet or damp cloth. Alway...

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