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Scanty menstruation (also known as Hypomenorrhea) is a medical condition in which a woman's menstrual flow is very scanty. It is the opposite of the more common menstrual disorder - Menorrhagia (i.e. Excessive Menstrual Discharge). In some cases, hypomenorrhea is absolutely normal. It occurs at the extremes of a woman's reproductive life, i.e. just...
During pregnancy, the need for nutrient intake is increased. The following nutrients have been scientifically validated to help maintain a safe and healthy pregnancy.1. Folic acid Folic acid also known as vitamin B9 is very important for the development of a healthy foetus. Folic acid helps prevent neural tube defects which are serious birth defect...
There is a lot of both internal and external pressure that comes to couples who are trying to conceive. Dealing with these pressures can make a difference between conceiving and remaining infertile. Below are 10 tips you can apply right now to help you cope with infertility pressure.As couples you need to stand together, support one other with lov...
Nutrition is key when trying to conceive so as to have a healthy body for pregnancy and experiencing a healthy pregnancy. Nutritional deficiencies have been linked to ovulation issues, hormonal imbalance, poor egg health and low sperm count. Every cell in our bodies that make up our organs, create hormones and enzymes that make us functi...